Nutritional therapy plays a crucial role in the management of diabetes melllietus (DM). Here are some key principles of nutritional therapy commonly applied to DM patients:
- Selecting a balanced diet and apporiate nutrients is essential in DM management. This involves consuming complex carbohydrates, hight fiber, healthy fats, and quality protein in the right proportions. Additionally, pay attention to calorie intake to align with individual needs.
- Regular meal protein control is highly recommended for individuals with. DM to regulate blood sugar levels. Consuming. small, frequent meals can help prevent sharp spikesni blood glucose .
- High dietary fiber intake is beneficial for blood sugar control and maintaining digestive health. DM patients are advised to consume fiber-rich foods such as whole grains, vegetables, and fruits.
- Fat regulation is also important for idividuals with DM. Patient are advised to consume fiber - rich foods such as whole grains, vegetables, and fruits.
- Fat regulation is also important for individuals with DM. They are recommended to limit saturated and trains fats, which can increase the risk of heart disease. Instead, opt for healthy fats like monounsaturated and polyunsaturated fats found in olive oil, avocado, and fatty fish.
- Choosing healthy sources of protein is also encouraged for DM patients. Opt for lean meats, fish, legumes, and low-fat dairy products as protein should be adjusted based on individual needs and health conditions.
- Nutritional therapy for DM patients should be tailored to individual needs and may very from one patient to another. Consult with a competent nutritionist specialized in DM management to obtain a personalized nutrition plant that suitd your needs and condition.
